Ladies Indoor Swimming Pool Near Me Nanakaramguda Hyderabad
Ladies Indoor Swimming Pool Nanakaramguda Hyderabad provide Swimming Classes, coaching separately for ladies from the professional Trainers with best price for hourly, weekly, monthly, quarterly, half-yearly, annually in Manikonda near me Nanakaramguda, Puppalaguda, Alkapur township, Kokapet, Tellapur.
Health Benefits of Swimming:
• keeps your heart rate up but takes some of the impact stress off your body
• builds endurance, muscle strength and cardiovascular fitness
• helps maintain a healthy weight, healthy heart and lungs
• tones muscles and builds strength
• Provides an all-over body workout, as nearly all of your muscles are used during swimming.
• being a relaxing and peaceful form of exercise
• alleviating stress
• improving coordination, balance and posture
• improving flexibility
• providing good low-impact therapy for some injuries and conditions
• providing a pleasant way to cool down on a hot day
• being available in many places – you can swim in swimming pools, beaches, lakes, dams and rivers. Make sure that the environment you choose to swim in is safe.
Types:
• The Freestyle Stroke.
• Breaststroke.
• The Butterfly Stroke.
• Backstroke.
• Sidestroke.
• Elementary Backstroke.
Swimming Pool Timings Check URL:
https://www.myraswimmingpool.com/facilities
Facilities:
Coach Providers
Vehicle Parking
SEPERATE CHANGING ROOMS FOR LADIES & GENTS
MEMBERSHIP FOR ONE DAY PASS/ HOURLY / WEEKENDS / ANY 15 DAYS IN A MONTH / MONTHLY / QUATERLY / HALFYEARLY / YEARLY
SWIMMING TRAINING FOR BEGINNERS.
Locations: